Mind Your Body

Fit Friends is Loughborough's only complete wellbeing programme

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What does FIT Friends offer?

Small Group Training

  • PT-led classes
  • Mixture of class types and something for everyone
  • 27 classes to choose from each week
  • All ages (from 14 years) & abilities
  • Only 4 people per group
  • Latest heart-rate technology
  • Free heart rate monitor
Book a taster session
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PT Shares

  • Starts with a consultation to discuss your goals
  • Initial statistics and assessment
  • A personalised programme designed in line with your needs and overall goal.
  • Choose from 6 sessions throughout the week, no need to stay in the same session.
  • Your personal trainer will help keep you accountable, get technique right, train safely, maximise potential, update your programme and help you reach your goals faster.
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Emotional Wellbeing

  • Our members receive a 50% discount on counselling with our in-house qualified counsellor
  • Face to Face
  • Telephone
  • Via Zoom
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“Wanting to be someone else is a waste of the person you are... let us help you be the best YOU can be!”

Our Studio

Blog

The danger of exercising for body image

Taking exercise or working out to feel emotionally and physically well can be a better goal than picking one that screams body image. To recreate...

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Which Workout?????

Working out is part of reaching our health and fitness goals, but which workout is right for you? Have you ever considered what type of...

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Weight Movers

Weight loss is a topic most people are familiar with, however most people who engage in a weight loss programme struggle to keep their weight...

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We’ll be back….. stronger than ever!

Not sure about how to get back into your health and fitness after lockdown? Let us help find the right plan for you. Choose from...

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