Mind Your Body

Fit Friends is Loughborough's only complete wellbeing programme

What does FIT Friends offer?

Small Group Training

  • PT-led classes
  • Mixture of class types
  • All ages & abilities
  • Only 4 people per group
  • 20 classes in the studio
  • 8 classes live online
  • 24/7 classes on-demand
  • Latest heart-rate technology
  • Free heart rate arm strap

Emotionally Fit

  • 1:1 counselling
  • Face-to-face
  • Via Zoom or telephone
  • Professional counsellor
  • Private room

Weight Movers

  • No diet
  • Regular weigh-in
  • Body composition
  • Personal coach
  • 24/7 support

“Wanting to be someone else is a waste of the person you are... let us help you be the best YOU can be!”

Our Studio

Our Memberships

'My Way' Membership

Starts with 'On Demand' at £5. Then add:

  • Small Group Training: starts from £35 for 5 sessions;
  • Counselling: starts from £35;
  • Weight Movers: £20

'Mind & Body' Membership

£95, includes:

  • Unlimited classes
  • 6 counselling sessions per year
  • Weight Movers

Blog

Which Workout?????

Working out is part of reaching our health and fitness goals, but which workout is right for you? Have you ever considered what type of...

Weight Movers

Weight loss is a topic most people are familiar with, however most people who engage in a weight loss programme struggle to keep their weight...

We’ll be back….. stronger than ever!

Not sure about how to get back into your health and fitness after lockdown? Let us help find the right plan for you. Choose from...

Keep the Motivation get your Goals!!

Motivation is a word used very frequently, we know we need this magic ingredient to succeed and achieve our goals. However no matter how we...