What does FIT Friends offer?
Small Group Training
- PT-led classes
- Mixture of class types and something for everyone
- 27 classes to choose from each week
- All ages (from 14 years) & abilities
- Only 4 people per group
- Latest heart-rate technology
- Free heart rate monitor
PT Shares
- Starts with a consultation to discuss your goals
- Initial statistics and assessment
- A personalised programme designed in line with your needs and overall goal.
- Choose from 6 sessions throughout the week, no need to stay in the same session.
- Your personal trainer will help keep you accountable, get technique right, train safely, maximise potential, update your programme and help you reach your goals faster.
Emotional Wellbeing
- Our members receive a 50% discount on counselling with our in-house qualified counsellor
- Face to Face
- Telephone
- Via Zoom