Mind Your Body

Fit Friends is Loughborough's only complete wellbeing programme

Book a Taster Session

What does FIT Friends offer?

Small Group Training

  • PT-led classes
  • Mixture of class types
  • All ages & abilities
  • Only 4 people per group
  • 20 classes in the studio
  • Stretch class live online
  • 24/7 classes on-demand
  • Latest heart-rate technology
  • Free heart rate arm strap
Book a taster session
Find out more

Emotionally Fit

  • 1:1 counselling
  • Face-to-face
  • Via Zoom or telephone
  • Professional counsellor
  • Private room
Find out more

Weight Movers

  • No diet
  • Regular weigh-in
  • Body composition
  • Personal coach
  • 24/7 support
Find out more

“Wanting to be someone else is a waste of the person you are... let us help you be the best YOU can be!”

Our Studio

Our Memberships

'My Way' Membership

Starts with 'On Demand' at £5. Then add:

  • Small Group Training: starts from £35 for 5 sessions;
  • Counselling: starts from £35;
  • Weight Movers: £20
Join today

'Mind & Body' Membership

£95, includes:

  • Unlimited classes
  • 6 counselling sessions per year
  • Weight Movers
Join today

Blog

The danger of exercising for body image

Taking exercise or working out to feel emotionally and physically well can be a better goal than picking one that screams body image. To recreate...

Read More

Which Workout?????

Working out is part of reaching our health and fitness goals, but which workout is right for you? Have you ever considered what type of...

Read More

Weight Movers

Weight loss is a topic most people are familiar with, however most people who engage in a weight loss programme struggle to keep their weight...

Read More

We’ll be back….. stronger than ever!

Not sure about how to get back into your health and fitness after lockdown? Let us help find the right plan for you. Choose from...

Read More