Fit Friends Timetable
Browse our timetable and choose how you want to workout – there’s something for everyone!
Please note that bookings can be made right up to the start of the session. However, cancellations need to be made a full 12 hours prior to the start of a session – thereafter your account will be re-credited.
If you would like to book any of the sessions below, click on the activity to be taken to our bookings system.
| Monday | 09:30–10:25 Move It... |
10:30–11:25 Build It... |
11:30–12:25 Keep It |
18:00–18:55 Burn It... |
19:00–19:55 Build It... |
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| Tuesday | 09:30–10:25 Control It... |
10:30–11:25 Move It... |
11:30–12:25 Keep It... |
18:00–18:55 Build It... |
19:00–19:55 Box It |
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| Wednesday | 09:30–10:25 Build It... |
10:30–11:25 Keep It... |
17:30–18:25 Build It... |
18:30–19:25 Move It... |
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| Thursday | 09:30–10:25 Burn It... |
10:30–11:25 Build It... |
16:00–16:55 Keep It... |
17:00–17:55 Burn It... |
18:00–18:55 Build It... |
18:00–18:55 Control It... |
19:00–19:55 Move It... |
| Friday | 09:00–09:55 Build It... |
09:30–10:25 Burn It... |
10:00–10:55 Move It... |
10:30–11:25 Build It... |
11:30–12:25 Keep It... |
17:00–17:55 Build It... |
18:00–18:55 Box It |
| Saturday | 09:00–09:55 Burn It... |
09:00–09:55 Build It... |
10:00–10:55 Move It... |
10:00–10:55 Control It... |