Fitness Classes. Exercise Classes.
1:1 Counselling Sessions.

So, you’ve discovered our personal wellbeing and small group fitness classes in Loughborough. We’ve provided you with our gym timetable with pay-as-you-go payment options, and you’re ready to go. Just click through to buy your credits and give us a call to book your first session!

From 6:30am to 9pm, 6 day a week, we have a programme of workshops, sessions and classes with our personal trainers, instructors and coaches to exercise your body and mind.

Our class programme has been put together with many years of experience to work for you, to help you reach your fitness goals. We take a holistic view of you and we care about your total fitness. Classes all take place at our recently refurbished Loughborough town centre purpose-designed personal training studio, fitness suite and gym and on The Rushes. No matter what your fitness levels are, the classes you choose are to improve your cardio, strength, suppleness, weight, or mind, your wellbeing is why we are here.

Please note that bookings need to be made 24 hours prior to your session starting. Cancellations also require 24 hours notice and your account will be re-credited.

The Team

Ellis

Di

Kim

Hayden

Ellie

Ash

Nic

 


Exercise Class & Gym Timetable – Loughborough

Trainers: = Ash = Ellis = Ellie = Hayden = Di = Kim = Nic (Counselling)
Monday 7.00am
Grab a Work Out
8.00am
Cardio & Stretch
9.30am
Me Time
10.00am
1:1 Counselling Session
10.30am
Fitter for Longer
5.00pm
Legs, Butt & Core
6.00pm
Work Day Wind Down
7.00pm
Work Day Wind Down
8.00pm
Doing it for the Girls
Tuesday 6.30am
Face the Day
7.30am
Face the Day
9.30am
Doing it for the Girls
10.30am
Fitter for Longer
5.00pm
Cardio & Stretch
6.00pm
Shoulders, Back & Chest
6.30pm
Fit Friends HIIT
7.00pm
Fit Friends HIIT
7.00pm
Grab A Work Out
8.00pm
Power Hour
Wednesday 6.30am
Face the Day
7.30am
Face the Day
9.30am
Me Time
10.30am
Me Time
5.00pm
Legs, Butt & Core
6.00pm
Work Day Wind Down
7.00pm
Work Day Wind Down
8.00pm
Grab A Work Out
Thursday 6.30am
Face the Day
7.30am
Face the Day
8.00am
1:1 Counselling Session
9.00am
1:1 Counselling Session
9.30am
Doing it for the Girls
1.00pm
Me Time
2.30pm
Fitter For Longer
5.00pm
1:1 Counselling Session
6.00pm
1:1 Counselling Session
6.00pm
Legs, Butt & Core
6.30pm
Fit Friends Spin
7.00pm
Grab A Work Out
8.00pm
Power Hour
Friday 7.00am
Cardio & Stretch
8.00am
Grab A Work Out
9.30am
Me Time
1.00pm
Me Time
5.00pm
Core, Biceps & Triceps
6.00pm
Work Day Wind Down
7.00pm
Work Day Wind Down
8.00pm
Doing it for the Girls
Saturday 8.00am
Core, Biceps & Triceps
9.00am
Doing it for the Girls
10.00am
Grab A Work Out
11.00am
Power Hour
12.00pm
Cardio & Stretch
1.00pm
Shoulders, Back & Chest
2.00pm
Grab a Work Out
3.00pm
Me Time

Pay-as-you-go Payment Options

Description Price Purchase
Buy 4 Credits Buy 4 Credits that can be used for any session £40.00 (credits valid for 4 weeks from date of purchase)
Buy 1 Credit Just visiting… one credit can be used for any session. £12.50
Healthy Mind Workshops 2 hour workshops on specific topics – see our timetable of events. £20.00
4 HIIT Credits 4 credits for 30min HIIT Sessions – valid for 1 month £20.00