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Please note that bookings need to be made 48 hours prior to your session starting.

Cancellations also require 48 hours notice and your account will be re-credited.

Timetable

Trainers: = Ash = Matt = Ellis = Di = Nic
Monday 7.00am
Grab a Work Out
9.30am
Me Time
10.00am
1:1 Counselling Session
6.00pm
Work Day Wind Down
7.00pm
Work Day Wind Down
8.00pm
Doing it for the Girls
Tuesday 6.30am
Face the Day
7.30am
Face the Day
9.30am
Doing it for the Girls
10.30am
Fitter for Longer
5.00pm
Cardio & Stretch
6.00pm
Shoulders, Back & Chest
7.00pm
FREE Taster Session
8.00pm
Power Hour
Wednesday 6.30am
Face the Day
7.30am
Face the Day
8.00am
1:1 Counselling Session
9.00am
1:1 Counselling Session
9.30am
Me Time
6.00pm
Work Day Wind Down
7.00pm
Work Day Wind Down
8.00pm
Doing it for the Girls
Thursday 6.30am
Face the Day
7.30am
Face the Day
9.30am
Doing it for the Girls
1.00pm
Me Time
2.30pm
Fitter For Longer
5.00pm
1:1 Counselling Session
6.00pm
1:1 Counselling Session
6.00pm
Legs, Butt & Core
6.30pm
Fit Friends Spin
7.00pm
Grab A Work Out
8.00pm
Power Hour
Friday 7.00am
Cardio & Stretch
8.00am
Grab A Work Out
9.30am
Me Time
1.00pm
Me Time
6.00pm
Work Day Wind Down
7.00pm
Work Day Wind Down
8.00pm
Doing it for the Girls
Saturday 8.00am
Core, Biceps & Triceps
9.00am
Doing it for the Girls
10.00am
Grab A Work Out
11.00am
Power Hour
12.00pm
Taster Session

Pay-as-you-go Options

Description Price Purchase
Buy 4 Credits Buy 4 Credits that can be used for any session £40.00 (credits valid for 4 weeks from date of purchase)
Buy 1 Credit Just visiting… one credit can be used for any session. £12.50
Healthy Mind Workshops 2 hour workshops on specific topics – see our timetable of events. £20.00