Start now and let us help you make this happen.
We will take your current body composition, including weight, fat %, lean mass and BMR.
You can also have photos taken, these are optional some people are shy.
It also helps to discuss your goals and how together we will get there.
We are in this together and will help you keep on track.
Using WhatsApp we can keep in touch, post recipes, share successful days and pick you up when it’s tough.
Every month you will be able to book a 1:1 telephone coaching session. Its useful to chat about your experiences, discuss your progress and explore what you are doing each week.
You will also be encouraged to have a private regular weekly weigh in.
You are not on your own.
“Nothing is impossible – the word itself says “I’m possible”.... Let us help you make it possible.”
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